The Training Blog of sbdude84

Post by:sbdude84

Tuesday, July 1st, 2008 at 9:58 pm  |  1 Comment »

 

First day part 2…

I am very happy for going to the gym today and running… I guess I can thank my boyfriend for saying he had stuff to do so that I would get up off the couch and do stuff too!  I was also very proud of myself the other day when I woke up at 5am (I always wake up early no matter what time I go to bed, it’s a curse) and hiked Squaw Peak.  Only time of day really in the summer you can hike it… it was hot, but it was good and beautiful!

My job is very flexible and I work from home a lot of the time, so it provides me with the option to go any time of the day I want.  I like to go in the late morning or early afternoon when it’s not hella busy.

This is the first blog I have ever written, so I hope it keeps up and gets better!

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Activities: Year to Date

Distances
Run : 5 miles
Hours of Activity
 Run : 1.1 - 59.1%
 Strength: 0.8 - 40.9%
  Total:1.8
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